Children and Adolescents
Why seek support?
Children, like adults, experience a range of emotions and challenges that can impact their well-being, development, and daily life. While occasional struggles are a natural part of growing up, some children may face difficulties that persist and affect their ability to function at home, in school, or in social settings.
Seeking mental health therapy for children can provide early support, helping them navigate these challenges in a healthy and constructive way.
- Earlier Intervention lead to better outcomes: The earlier a child receives support for emotional, behavioural, or developmental challenges, the more effectively they can learn coping skills, build resilience, and prevent problems from becoming more severe later on.
- Children express distress differently: Unlike adults, children might not be able to verbalise what they’re feeling. Emotional struggles may show up as tantrums, withdrawal, school refusal, aggression, or sleep/appetite changes. Support helps to decode these behaviours.
- Support fosters healthy emotional development: Therapy helps children learn emotional regulation, build self-esteem, and develop social skills—foundations for future relationships, learning, and mental health.
- Family guidance is part of the process: Child support services often include parenting strategies, helping caregivers understand how to respond with empathy and structure, reducing family conflict or stress.
- Addressing developmental concerns: If a child is showing signs of learning, attention, or social difficulties, assessments can identify issues like ADHD, Autism, or other neurodevelopmental conditions early, leading to appropriate support in school and at home.

